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Publisher : HarperOne (20 April 2021); HarperCollins India Private Limited
Language : English
Paperback : 304 pages
Item Weight : 230 g
Dimensions : 20 x 14 x 4 cm
Overviews:- The Science of Staying Healthy The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.
About the Author:- Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of several books, including the New York Times bestseller Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss. He is a graduate of the University of Pennsylvania School of Medicine and Research Director of the Nutritional Research Foundation. Dr. Fuhrman is also on the Science Advisory Board of Whole Foods Market.
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